Therapy can help you manage the symptoms of mental health conditions like anxiety, depression, or obsessive-compulsive disorder and work on healthy coping skills like anger management. If you’re interested in working with a therapist, barriers to care can make it challenging to find in-person treatment, but an online therapy platform like BetterHelp can make access to mental health care more accessible and convenient.

With BetterHelp, you can work with a licensed therapist virtually from the comfort of your home. Therapy can help you learn to navigate many of life’s challenges as well as the symptoms of mental health conditions like generalized anxiety disorder, social anxiety disorder, or panic disorder or if you have a dual diagnosis. There are no psychiatrists or nurse practitioners on the platform at this time, so BetterHelp providers cannot prescribe medications, but the social workers, psychologists, and other providers on the platform have extensive experience with many treatment modalities, like motivational interviewing and art therapy.

If you’re looking for an online therapist, ND has many options. The providers on the list below are licensed to provide online treatment across the state. Many clients have left reviews about their experiences with these providers, so you can learn more about the benefits of online therapy and choose a provider that interests you.

This is Gerald Crimmins's avatar and link to their profile

Gerald Crimmins

Offering therapy in North Dakota
License: PsyD, LP
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
21 years of experience

I am a Licensed Psychologist with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, grief and loss, problems with motivation, relationship issues, and parenting problems. My counseling style is direct, respectful and incorporates some humor, once we get to know each other. I believe in treating everyone with respect, sensitivity, and compassion. My approach is fundamentally cognitive-behavioral, but will incorporate other techniques in order to tailor our dialogue and treatment to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and by clicking on my profile, you have taken the first step towards change. If you are ready to take that next step I am here to support and empower you. I look forward to working with you! Jerry

This is Daniel Downey's avatar and link to their profile

Daniel Downey

Offering therapy in North Dakota
License: LCSW
Stress, AnxietyLGBTCoping with life changes
14 years of experience

My 10+ years of experience has given me the opportunity to work with people in crisis, while others I have assisted, lived with the daily obstacles associated with severe and persistent mental illnesses. The majority of my experience has been with individuals experiencing stress, sudden life changes, anxiety and depression and issues related to being transgender or queer. My therapeutic approach is highly eclectic and incorporates theory and process ranging from psychodynamic , cognitive behavioral, solution focussed therapy to and rational emotive therapy and Dialectical Behavioral Therapy

This is Curtis Jones's avatar and link to their profile

Curtis Jones

Offering therapy in North Dakota
License: LCSW
Stress, AnxietyGriefSelf esteemDepression
28 years of experience

Hi! I am a Licensed Clinical Social Worker with over 28 years of experience working as therapist, social worker, counselor Public Health Administrator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief and loss, with a special focus on individuals over 55 years of age as well young adults and adolescents. I have helped many young people and elderly who have experienced physical trauma or emotional abuse. My counseling style is compassionate and empathetic. I believe that the relationship between the client and the therapist determines the effectiveness of the therapeutic process. Treating everyone with dignity and respect is ingrained into my character and is reflected in my interaction with others. Cognitive behavioral therapy is my preferred treatment modality along with solution focused therapy. We will develop a plan of treatment based on your needs as a guide towards attainment of your desired goals You have taken the first step towards a better life. I will be here to assist throughout this journey going forward. I am excited about joining you on this journey! SPECIALTIES: • Stress, Anxiety • Trauma and abuse • Grief/loss • Depression Experienced in: Relationship issues , Family conflicts , Sleeping disorders ,Self- esteem , Bipolar disorder and Coping with life changes Clinical approaches: Cognitive Behavioral Therapy, Solution-Focused Therapy and Trauma-Focused Therapy Years of Experience: 28

This is Dr. Kirsten Williams's avatar and link to their profile

Dr. Kirsten Williams

Offering therapy in North Dakota
Stress, AnxietyParenting issuesDepressionADHD
16 years of experience

I am licensed in North Dakota with 15 years of professional work experience. I have experience in helping clients with a wide range of issues, including stress and anxiety, parenting issues, ADHD, & trauma, and depression. I believe in a truly collaborative approach, and I take great joy in seeing clients grow, change, and reach their goals. I am gentle, compassionate, and also straightforward in my approach. I look forward to meeting you!

This is Maggie Bohannon's avatar and link to their profile

Maggie Bohannon

Offering therapy in North Dakota
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
7 years of experience

I am licensed in North Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, sleeping disorders, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Robert Nielsen's avatar and link to their profile

Dr. Robert Nielsen

Offering therapy in North Dakota
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
50 years of experience

I am licensed in North Dakota with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Tracy Kressin's avatar and link to their profile

Tracy Kressin

Offering therapy in North Dakota
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Minnesota and North Dakota with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Beth Brantner's avatar and link to their profile

Beth Brantner

Offering therapy in North Dakota
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
33 years of experience

I am licensed in Minnesota and North Dakota with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, bipolar disorder, & depression. I believe you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Paul Polanski's avatar and link to their profile

Paul Polanski

Offering therapy in North Dakota
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Minnesota and North Dakota and have eight years of professional work experience. I served 11 years in the United States Marine Corps and have both personal and professional experience working with PTSD, depression, and anxiety. I also have experience helping clients with stress, relationship issues, intimate partner violence/sexual abuse, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

This is Lori Cline's avatar and link to their profile

Lori Cline

Offering therapy in North Dakota
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Minnesota and North Dakota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 578,717 people live in ND, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in North Dakota support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in North Dakota?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist